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Classes are also infused with fun and fighters often say they enjoy the light heartedness of the coaches and their fellow fighters. It is an hour and fifteen minutes in which they can forget about the outside world and focus on improving themselves and encouraging those around them. The music is fun - you may see some dancing taking place - and the exercises are always different to keep your interest.
Rock Steady also offers a community of other people fighting the same battle. Most fighters say that the friendships they have made are just as life changing as the exercises they complete. It is essential to have a support network when faced with a neurological disease and Rock Steady provides a built in community of people to ask questions of, swap stories, and lean on others for advice.
Members of the Rock Steady Boxing program prove every day that anyone, at any level of Parkinson's disease, can actually lessen their symptoms and lead a healthier and happier life.
If you know anyone fighting the fight against Parkinson's, have them contact Rock Steady Boxing at 804-835-6935 or richmond@rsbaffiliate.com. The therapists at The Gait Center can also provide you with brochures and point you in the right direction to get more information. Classes are also infused with fun and fighters often say they enjoy the light heartedness of the coaches and their fellow fighters. It is an hour and fifteen minutes in which they can forget about the outside world and focus on improving themselves and encouraging those around them. The music is fun - you may see some dancing taking place - and the exercises are always different to keep your interest.
